As soon as summertime comes around, everyone’s anxious to get out the grill and plan the first barbecue! But you might be wondering: can healthy grilling fit into these plans?
You’ve likely worried your health and weight loss goals this year will make it too hard to enjoy the rich tastes of grilling. After all, the average barbecued meal comes in at over 1,500 calories. Enough days of that could lead to an expanding waistline over the course of the season.
Does that mean you’ll have to miss out on every grilling get-together? Will you have to be that person who avoids fun times because you can’t eat the food?