Did you know that sometimes salad is NOT the healthiest choice? Unfortunately, restaurants don’t always know how to make a healthy salad. Sure it’ll contain lettuce and maybe some shredded carrots or spinach… but it’s what else is added to the salad that counts.
Just like unhealthy smoothies, don’t let an unhealthy salad sabotage your weight loss goals.
Because salad can easily be super healthy! You just need to add good ingredients to it. Here’s your handy guide for how to make a healthy salad: More