How to Get Motivated to Workout TODAY

It’s a common problem — especially if you work hard all day and come home tired. And you obviously know exercise is important for your health—for maintaining a healthy body weight, lean muscle, and a positive mood… yet something still keeps you from finding the time and motivation to fit in your workout.
So, here’s the key: it all comes down to evaluating your mindset and perspective about exercise. Let’s break it down:
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